Our Yoga and Meditation Research Centre “Al Jalil Yoga” is located in a typical neighborhood of the ancient quarter of Matera, the ‘Sassi‘. The site is surrounded by nature, peace and silence and by the strong energy of the ‘Sassi‘. It is possible to reach Al Jalil only after a five-minutes’ walk throughout the characteristic small alleys of the ancient town. Step by step, you will be immersed in a parallel dimension, far from noises and from the rush feeling of the modern life. The only sounds you will hear are the ones belonging to kids still free to grow up and play in those alleys, with the grillaio hawks flying in the sky.